We all deserve a little indulgence once in a while! While. Chocolate might seem indulgent, it has many health benefits as well.
What ever you are wanting to achieve with for body and mind, there is always a place for something indulgent. Denial creates cravings. A small treat, in moderation, now and again will help you to keep balance in body, mind and soul and a smile on your face. Try avocado Mousse, boost balls, a delicious and health smoothy or a moorish Pumpkin Jaffa Cake