Beans Peas & Lentils

Lentil, Black Beluga (Organic)

Lentil, Black Beluga (Organic)
Black beluga lentil is one of the smallest of all lentils. They are a shiny deep brown-black lentil that is a very good source of protein, fibre and other nutrients. Their firmer skin texture and soft centre makes them ideal in salads and curries as they do not fall apart when cooked.
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Serving size    50 g
 
 
Per Serve
Per 100g
Energy (kj)
739
1478
Protein (g)
12.9
25.8
Fat Total (g)
0.5
1.1
- Saturated (g)
0.1
0.2
Carbs, total (g)
14.8
29.6
Sugars (g)
1
2
Sodium (mg)
3
6
fiber, total (g)
15.2
30.5
Ingredients

Organic black beluga lentils