Beans Peas & Lentils

Mung Dhal, (Organic)

Mung Dhal, (Organic)
Mung dhal, native to India, is the mung bean that has been split with the outer coat removed. They cook quicker and is easier to digest than regular mung beans and have a smoother texture when used in soups and dips. Traditionally mung dal is use to make a side dish to curries called a ‘dhal’.
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Serving size    50 g
 
 
Per Serve
Per 100g
Energy (kj)
726
1452
Protein (g)
11.9
23.9
Fat Total (g)
0.5
1.15
- Saturated (g)
0
0
Carbs, total (g)
31.3
62.6
Sugars (g)
3.3
6.60
Sodium (mg)
7.5
15
fiber, total (g)
8.1
16.3
Ingredients

Organic mung beans
Weight/cup
225
Weight/tblsp
18
Weight/tsp
4.5