Cereals & Breakfast

Quinoa, Puffs (Organic)

Quinoa, Puffs (Organic)
Organic quinoa, pronounced “keen-wa”, is an ancient seed used as a grain in Inca times. This gluten-free puffed grain is light and crisp with a nutty taste. Rediscovered by western cultures, quinoa is concentrated in nutrients and renowned for its healthful qualities. A excellent alternative to heavy cereals for a light start or added to baking or salads.
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Available Sizes

HOW TO USE Biscuits and Cakes Use in place of rolled oats in biscuits and cake recipes. Thicken Soups and Casseroles Add 1/4 to 1 cup of rolled quinoa to your favourite soups or casserole for added thickness. The amount you use will depend on the thickness you like.

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Serving size    50 g
 
 
Per Serve
Per 100g
Energy (kj)
815
1630
Protein (g)
5.8
11.7
Fat Total (g)
2.8
5.7
- Saturated (g)
0
0.0
Carbs, total (g)
30.5
61.1
Sugars (g)
0
0.0
Sodium (mg)
0
0.0
fiber, total (g)
4.4
8.9
Ingredients

Organic Quinoa