Cereals & Breakfast

Rice, Brown Puffs (Organic)

Rice, Brown Puffs (Organic)
Wholegrain brown rice has been energetically puffed to create this nutritious and delicious cereal. A great way to get a mouthful of nutrients. Try them for breakfast with your milk of choice, add them to your muesli or toss into your favourite slice for that touch of lightness.
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HOW TO USE Breakfast Place in a bowl Add cow, soy or any other milk Eat for a light breakfast. Or mix in your favourite muesli to make it lighter to chew. For the Kids Make a healthier chocolate crackle or white christmas slice for the family. Muesli bars Add to your favourite Muesli bar recipe for a light textured crunch. Vegetable or Tuna Slice Add to a tuna or vegetable slice for a lighter texture

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Serving size    30 g
 
 
Per Serve
Per 100g
Energy (kj)
464
1549
Protein (g)
2.3
7.9
Fat Total (g)
0.8
2.9
- Saturated (g)
0.1
0.6
Carbs, total (g)
22.1
73.7
Sugars (g)
0.2
0.9
Sodium (mg)
2.1
7.0
fiber, total (g)
1.0
3.5