Dried Fruits

Figs, Dried Whole (Organic)

Figs, Dried Whole (Organic)
Figs, a member of the mulberry family, are a luscious sweet fruit with a tiny crunchy seed. They are a good source or minerals and other nutrients. A great addition to a bircher muesli, served with fruit or added to meats, stuffing or sauces.
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Serving size    25 g
 
 
Per Serve
Per 100g
Energy (kj)
307
1229
Protein (g)
0.9
3.6
Fat Total (g)
0.1
0.7
- Saturated (g)
0.0
0.1
Carbs, total (g)
13.6
54.4
Sugars (g)
13.1
52.6
Sodium (mg)
9.7
39.0
fiber, total (g)
2.4
9.8
Ingredients

Organic figs.
Weight/cup
150
Weight/tblsp
12
Weight/tsp
3