Dried Fruits

Prunes, Semi-Dried (Organic)

Prunes, Semi-Dried (Organic)
Prunes, or simply dried plums, are sweet with a deep rich taste and a chewy, sticky texture. They are packed with phenols and beta-carotene that both act as a potent antioxidants. This lifts the humble prune to superfood status. Eat a a great snack, add to muesli or porridge, use in baking or add to a smoothie.
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Available Sizes

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Serving size    50 g
 
 
Per Serve
Per 100g
Energy (kj)
520
1040
Protein (g)
0.8
1.6
Fat Total (g)
0.5
1
- Saturated (g)
0.0
.03
Carbs, total (g)
29.5
59
Sugars (g)
20.2
40.5
Sodium (mg)
10
20
fiber, total (g)
3.5
7.1
Ingredients

Organic prunes