Grains & Rice

Buckwheat, Hulled (Organic)

Buckwheat, Hulled (Organic)
Although actually a seed, buckwheat is used like a cereal grain. Called a ‘pseudocereal’ and unrelated to wheat, it is naturally gluten-free, perfect for wheat sensitivity. Buckwheat has a distinct nutty flavour, added it to soups and stews. Ideal for a gluten-free porridge or tabouli.
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Available Sizes

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Serving size    50 g
 
 
Per Serve
Per 100g
Energy (kj)
773
1546
Protein (g)
6.6
13.3
Fat Total (g)
1.7
3.4
- Saturated (g)
0.3
0.7
Carbs, total (g)
30.7
61.5
Sugars (g)
0
0
Sodium (mg)
0.5
1
fiber, total (g)
5
10
Ingredients

Organic Hulled buckwheat