Nuts

Cashews, Raw Whole (Organic)

Cashews, Raw Whole (Organic)
Cashews are a delicately flavoured nut native to Brazil. They are a good source of high quality fats, magnesium and other essential nutrients. Cashews are perfect as a snack or added to your favourite trial mix or muesli, and an ideal addition to salads and stir-fries.
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Serving size    25 g
 
 
Per Serve
Per 100g
Energy (kj)
578
2314
Protein (g)
4.5
18.2
Fat Total (g)
10.9
43.9
- Saturated (g)
1.9
7.8
Carbs, total (g)
7.5
30.2
Sugars (g)
1.4
5.9
Sodium (mg)
3
12.0
fiber, total (g)
0.8
3.3
Ingredients

organic cashews