Nuts

Coconut, Desiccated Fine (Organic)

Coconut, Desiccated Fine (Organic)
Coconut is the seed or fruit of the coconut palm. The flesh of the coconut has a rich distinctive flavour, rich in quality nutritious oils and fibre. Use this desiccated coconut in when baking cakes and biscuits and in curries and deserts. Coconut will add character to you food.
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Serving size    25 g
 
 
Per Serve
Per 100g
Energy (kj)
343
1374
Protein (g)
0.8
3.2
Fat Total (g)
8.1
32.6
- Saturated (g)
7.2
28.8
Carbs, total (g)
0.8
3.4
Sugars (g)
0.8
3.2
Sodium (mg)
2.2
9
fiber, total (g)
4.0
16.3
Ingredients

Organic coconut