Nuts

Pine Nuts, (Organic)

Pine Nuts, (Organic)
Pine nuts are edible oily seeds from a pine tree. In times they were been collected by American Indians, the Europeans and people throughout Asia. Pine nuts are great added to breads and baking, salads, meat dishes and notably used to make the Italian pesto.
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Serving size    10 g
 
 
Per Serve
Per 100g
Energy (kj)
302
3022
Protein (g)
1.3
13.7
Fat Total (g)
6.8
68.4
- Saturated (g)
0.4
4.9
Carbs, total (g)
0.9
9.4
Sugars (g)
0.3
3.6
Sodium (mg)
0.2
2
fiber, total (g)
0.3
3.7
Ingredients

Organic pine nuts.