Seeds

Linseed, - Flaxseed - Brown (Organic)

Linseed, - Flaxseed - Brown (Organic)
Linseed (flaxseed) is a warm, earthy and nutty flavoured seed. It is a rich source of the vital omega-3 fatty acids, other nutrients and fibre, a great natural laxative and body cleanser. Added to you favourite meal or sprinkled onto cereal, linseed (flaxseed) gives you a nutrition boost.
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Serving size    25 g
 
 
Per Serve
Per 100g
Energy (kj)
558
2234
Protein (g)
4.5
18.3
Fat Total (g)
10.5
42.2
- Saturated (g)
0.9
3.7
Carbs, total (g)
7.2
28.9
Sugars (g)
0.4
1.6
Sodium (mg)
7.5
30.0
fiber, total (g)
6.8
27.3
Ingredients

Organic linseed.
Weight/cup
168
Weight/tblsp
13.44
Weight/tsp
3.36