Seeds

Pepitas, Raw Whole (Organic)

Pepitas, Raw Whole (Organic)
Pepitas or Pumpkin seeds are the sweet and chewy seeds of the pumpkin. They are packed with minerals, protein and other nutrients, making a great snack food particularly. The perfect addition to your muesli, baking in breads and biscuits tossed into salads, pasta and other dishes.
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Serving size    25 g
 
 
Per Serve
Per 100g
Energy (kj)
604
2417
Protein (g)
6.1
24.4
Fat Total (g)
11.4
45.6
- Saturated (g)
1.7
7.0
Carbs, total (g)
3.4
13.7
Sugars (g)
0.2
1.0
Sodium (mg)
4.5
18.0
fiber, total (g)
0.9
3.9
Ingredients

organic pepitas