NUTRIENTS – The low-down

  • Real Salt, Celtic Salt and Himalayan Salt
    September 21st, 2016

    This is what real salt looks like—we all know what regular white salt looks like—and we mistakenly think it is real salt when it is not. The fact is that refined white salt, such as commercial table salt Read More »........

  • Protein – Life’s Building Blocks
    December 14th, 2015

    A Protein is a chain of linked amino acids. They have many different functions: they help build and maintain your cells; give structure, help digestion and aid movement. There are many sources both animal and plant that can be Read More »........